Testimonials
"I really enjoy Kate's classes as I feel able to connect with my breath. Too often in yoga class the emphasis is on the physical aspect with quick movements, but in Kate's class I found the space to breathe and still found there was some challenging poses, I was able to work my body and mind together. I also love Kate's playlists." (Maud)
"I have been attending Kate's classes for several years now and have found them immensely helpful. Kate is very clear, kind and calm, and I always feel much better after a class, which are both physically and mentally healing. Kate's yoga has been a life saver during the pandemic, and I thoroughly recommend her to anyone who wants truly holistic and healing yoga." (Anne)
Coronavirus (COVID-19)
O am returning to studio teaching on Mon 17th May with COVID protocols in place.
My classes at Lake View Yoga and Linear Fitness will also be available online - please see studio classes for more details.
You can also subscribe to my video library.
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About Kate
My classes are welcoming and inclusive, creating a nourishing space to explore self-awareness and acceptance. I am able to share my years of experience and study to give people tools to look after themselves both mentally and physically.
Classes
My yoga classes take you through a mixture of Hatha poses each designed to help you slow down and find the space and calm for inner reflection.
Video library
Practice whenever you choose with a class that suits your mood with a monthly subscription (includes 7 day free trial period) to all videos from the last 3 months. Mix and match from 45 minute Hatha Flow classes and "Mindful 30" - a half hour mix of yin and restorative yoga with guided meditations and relaxations.