Coronavirus (COVID-19)
My classes at Lake View Yoga and Linear Fitness are currently online- please see class schedule page for more details..
You can also practice online with me live or recorded on Friday mornings.
Fridays: Online Hatha Flow, 7.30 - 8.15am
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About Kate Brushwood
My classes are welcoming and inclusive, creating a nourishing space to explore self-awareness and acceptance. I am able to share my years of experience and study to give people tools to look after themselves both mentally and physically.
Classes
My classes help build strength, flexibility and co-ordination, using a dancer’s knowledge of the body’s natural movement with a mindful focus to help reduce stress and anxiety.
Class Schedule
Vinyasa Flow - Yin and Restorative Yoga - Hatha Yoga