One to one yoga is a great way to start yoga as a beginner, or to work with a specific condition or focus. Classes can be in person or via Zoom.
Sessions can be tailored to individual needs for a one off or longer series of sessions. These can be to address particular physical or emotional needs or perhaps for taking your personal practice to a deeper level.
I also offer small group sessions by arrangement. This can be an excellent way to practice post-natal yoga.
To learn more please contact me directly for further information and prices.
I think Kate brings care , attention and dedication to her clients . She has enabled me to go from a complete beginner to being able to have my own daily yoga practice. If you want someone who cares about your journey through learning yoga then I would have no hesitation to recommend her. (Nick)