Yoga teacher training in Sussex, London and Online
If you would like to share your passion for yoga and delve deeper into the history and philosophy of the practice you may be interested in committing to a teacher training. This can lead to a wonderful new career but may also supplement existing work you do or may be purely for personal development.
Suitable for individuals who have experience practising yoga. On the course, you will learn yoga asanas (positions), pranayama (breath control), mudra (hand positions), as well as meditation and yoga kriyas (cleansing techniques).
The format is an intensive blended learning course with the classroom element directed by me. Courses run in London, Brighton and virtually. Please contact me for details of the next course I will be directing.
CPD for Yoga Teachers
This virtual course run by YMCAFit includes how vinyasa aligns a sequence of movement with the breath in a continuous flow. The course teaches how to link movement and breath to attain a balance in the mind and body. The course is 3 x 4 hour sessions at the weekend. This CPD will help yoga teachers to add a new style to your teaching and to teach diverse and engaging classes, that can have gentle and restorative to vigorous and energised themes. Please contact me for details of the next course I am leading.